Chicken paitan ramen

Chicken paitan ramen

Dinner

Item Rating: 68/100

1 serving (700 grams) contains 800 calories, 40.0 grams of protein, 30.0 grams of fat, and 90.0 grams of carbohydrates.

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270.3
calories
13.5
protein
30.4
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
270.3
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 40.5 mg 13%
Sodium 844.6 mg 36%
Total Carbohydrates 30.4 g 11%
Dietary Fiber 1.4 g 5%
Sugars 1.7 g
protein 13.5 g 27%
Vitamin D 16.9 mcg 84%
Calcium 33.8 mg 2%
Iron 1.4 mg 7%
Potassium 202.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.6%
20.3%
34.1%
Fat: 90 cal (34.1%)
Protein: 54 cal (20.3%)
Carbs: 121 cal (45.6%)

About Chicken paitan ramen

Chicken Paitan Ramen is a creamy, rich noodle soup that originates from Japanese cuisine. Its defining feature is the thick and silky chicken-based broth, created by simmering chicken bones for extended periods to extract collagen and nutrients. The dish typically includes curly ramen noodles, slices of tender chicken, and a variety of toppings such as soft-boiled eggs, green onions, bamboo shoots, and sesame seeds. While the broth is nutrient-dense, offering protein and amino acids, the dish can be high in sodium depending on preparation. The noodles provide carbohydrates for energy, but refined flour may lack fiber. Some variations include additional vegetables, which enhance its nutritional profile. Chicken Paitan Ramen is popular for its comforting and indulgent flavor, making it a satisfying but occasionally heavy meal. For a balanced option, consider moderating portion sizes or customizing toppings to include more vegetables.