1 serving (300 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 35.4 g | 12% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 2.4 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken paella
Chicken Paella is a traditional Spanish dish known for its vibrant flavors and colorful presentation. Originating from Valencia, this savory dish combines seasoned chicken, short-grain rice, and an array of aromatic spices like saffron and paprika. Common additions include onions, garlic, tomatoes, and bell peppers, with green beans or peas for a touch of freshness. While the recipe varies, olive oil is typically used, contributing heart-healthy fats. Chicken Paella is rich in protein from the chicken and fiber from vegetables, making it a balanced meal when prepared thoughtfully. However, it can be high in sodium depending on the seasoning or broth used. For a healthier version, opt for reduced-salt options and lean chicken cuts, and include plenty of vegetables to boost nutrient density. The dish is a delightful way to enjoy wholesome ingredients with bright Mediterranean flavors.
