1 serving (200 grams) contains 308 calories, 16.3 grams of protein, 15.0 grams of fat, and 28.8 grams of carbohydrates.
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Nutrition Information
Calories |
308 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 4.4 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 8.1 g | ||
| protein | 16.3 g | 32% | |
| Vitamin D | 16 mcg | 80% | |
| Calcium | 42 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 304 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken pad thai
Chicken Pad Thai is a flavorful Thai dish made with stir-fried rice noodles, tender pieces of chicken, scrambled egg, and a savory-sweet sauce crafted from tamarind, fish sauce, and sugar. Garnished with crunchy peanuts, fresh lime, and bean sprouts, it offers vibrant textures and balanced taste. Originating from Thailand, Pad Thai is a staple in Thai cuisine and a popular choice worldwide for its satisfying combination of protein, carbs, and fresh vegetables. While Chicken Pad Thai provides good protein from chicken and eggs, it also contains healthy fats from peanuts. The dish has vegetables like bean sprouts and green onions, adding vitamins and fiber. However, it can be high in sodium and sugar due to the sauce, and the stir-fried noodles contribute to a relatively high calorie count. Moderation and mindful preparation can help make it a nutritious option within a balanced diet.
