1 serving (400 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.6 mg | 9% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 5.9 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.6 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 177.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken pad see ew thai express
Chicken Pad See Ew Thai Express is a savory noodle dish rooted in Thai cuisine, known for its bold flavors and satisfying textures. Made with stir-fried flat rice noodles, tender chicken, crisp broccoli, and scrambled egg, the dish is cooked in a rich soy-based sauce that balances sweet and salty notes. High in protein from the chicken and eggs, it also contains carbohydrates from the noodles, offering a quick energy source. The broccoli adds a boost of fiber, vitamins, and antioxidants, promoting overall health. However, the sauce can be high in sodium, and the noodles contribute significant calories, making moderation key. Opting for leaner protein and adjusting portion sizes can enhance its nutritional profile. Chicken Pad See Ew is a delicious and filling meal with a blend of wholesome ingredients and indulgent flavors, perfect for Thai food enthusiasts mindful of their nutrition.
