One cup of Chicken pad see ew is around 236.7 grams and contains approximately 542.9 calories, 28.6 grams of protein, 12.2 grams of fat, and 77.6 grams of carbohydrates.
Chicken Pad See Ew is a delicious Thai stir-fried noodle dish featuring tender pieces of chicken and wide rice noodles coated in a savory soy sauce. This flavor-packed meal is complemented by crisp vegetables like kale and carrots, giving it both color and crunch. Originating from Thailand, Pad See Ew translates to “stir-fried soy sauce noodles,” embodying the perfect balance of sweetness and umami. While it offers a satisfying meal, be mindful of its sodium content. Overall, Chicken Pad See Ew is a delightful option for those craving authentic Thai flavors.
Calories |
542.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.2 g | 15% | |
Saturated Fat | 2.0 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 130.6 mg | 43% | |
Sodium | 728.6 mg | 31% | |
Total Carbohydrates | 77.6 g | 28% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 6.1 g | ||
protein | 28.6 g | 57% | |
Vitamin D | 16.3 mcg | 81% | |
Calcium | 44.9 mg | 3% | |
Iron | 2.0 mg | 11% | |
Potassium | 418.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.