Chicken pad see ew

Chicken pad see ew

Dinner

Item Rating: 70/100

One cup of Chicken pad see ew is around 236.7 grams and contains approximately 542.9 calories, 28.6 grams of protein, 12.2 grams of fat, and 77.6 grams of carbohydrates.

Chicken Pad See Ew is a delicious Thai stir-fried noodle dish featuring tender pieces of chicken and wide rice noodles coated in a savory soy sauce. This flavor-packed meal is complemented by crisp vegetables like kale and carrots, giving it both color and crunch. Originating from Thailand, Pad See Ew translates to “stir-fried soy sauce noodles,” embodying the perfect balance of sweetness and umami. While it offers a satisfying meal, be mindful of its sodium content. Overall, Chicken Pad See Ew is a delightful option for those craving authentic Thai flavors.

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542.9
calories
28.6
protein
77.6
carbohydrates
12.2
fat

Nutrition Information

1 cup (236.7g)
Calories
542.9
% Daily Value*
Total Fat 12.2 g 15%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 130.6 mg 43%
Sodium 728.6 mg 31%
Total Carbohydrates 77.6 g 28%
Dietary Fiber 2.0 g 7%
Sugars 6.1 g
protein 28.6 g 57%
Vitamin D 16.3 mcg 81%
Calcium 44.9 mg 3%
Iron 2.0 mg 11%
Potassium 418.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.1%
21.4%
20.5%
Fat: 109 cal (20.5%)
Protein: 114 cal (21.4%)
Carbs: 310 cal (58.1%)