1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken pad kra pao
Chicken Pad Kra Pao, a flavorful dish from Thai cuisine, is a popular stir-fry that combines bold spices and fresh ingredients. It features tender chicken sautéed with aromatic garlic, chili, and Thai holy basil, creating its signature fragrant and spicy profile. This dish typically includes soy sauce, oyster sauce, and fish sauce for a balance of salty and savory flavors, often served alongside steamed rice and a crispy fried egg. Rich in protein from the chicken, Pad Kra Pao provides essential nutrients and energy, while the holy basil adds antioxidants and potential anti-inflammatory benefits. However, the dish can be high in sodium and saturated fats due to certain sauces and the fried egg. Opting for lean chicken cuts, lower-sodium sauces, and incorporating more vegetables can make it a healthier choice while preserving its authentic Thai taste.
