One cup of Chicken pad kee mao is around 236.1 grams and contains approximately 283.7 calories, 12.2 grams of protein, 8.3 grams of fat, and 35.5 grams of carbohydrates.
Chicken Pad Kee Mao is a delicious Thai stir-fry dish featuring tender chicken, wide rice noodles, and a vibrant mix of fresh vegetables like bell peppers and basil. Known as 'Drunken Noodles,' this dish gets its name from the idea that it’s the perfect remedy for a night out. Cooked in a savory blend of soy sauce, oyster sauce, and spicy chili, it’s both bold and flavorful. While the noodles provide carbohydrates, the chicken adds protein and the vegetables contribute essential vitamins. However, be mindful of the sodium content, as the sauces can be quite salty. Enjoy this deliciously spicy dish that brings a taste of Thailand to your table!
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Nutrition Information
Calories |
283.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.5 mg | 39% | |
| Sodium | 945.3 mg | 41% | |
| Total Carbohydrates | 35.5 g | 12% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 12.2 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
