Chicken pad kee mao

Chicken pad kee mao

Dinner

Item Rating: 70/100

1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 12.0 grams of fat, and 55.0 grams of carbohydrates.

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354.3
calories
19.7
protein
43.3
carbohydrates
9.4
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 944.9 mg 41%
Total Carbohydrates 43.3 g 15%
Dietary Fiber 2.4 g 8%
Sugars 6.3 g
protein 19.7 g 39%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 275.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.5%
23.4%
25.1%
Fat: 84 cal (25.1%)
Protein: 78 cal (23.4%)
Carbs: 173 cal (51.5%)

About Chicken pad kee mao

Chicken Pad Kee Mao, often called "Drunken Noodles," is a popular dish in Thai cuisine celebrated for its bold flavors. This stir-fry features broad, chewy rice noodles, tender chicken, and a colorful array of vegetables such as bell peppers, carrots, and Thai basil leaves. Aromatic garlic, chilies, and a savory blend of sauces including soy sauce and oyster sauce provide its signature punch. Known for its spicy and fragrant profile, Pad Kee Mao is typically prepared with fresh ingredients that offer a mix of nutrients, including protein from the chicken and vitamins from the vegetables. However, its high sodium content and the use of cooking oils can make it less ideal for low-sodium or low-fat diets. Enjoyed in moderation, Chicken Pad Kee Mao is a flavorful way to explore the healthful and robust culinary traditions of Thailand.