1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken pad ka prao
Chicken Pad Ka Prao, a staple dish in Thai cuisine, combines bold flavors and aromatic ingredients. This dish features minced chicken stir-fried with holy basil (ka prao), garlic, chili, and soy sauces, often served alongside jasmine rice and topped with a fried egg. Originating from Thailand, Pad Ka Prao is renowned for its savory and spicy profile, making it a favorite comfort food in Southeast Asia. Nutritionally, the dish offers lean protein from chicken and essential vitamins from the basil, garlic, and chili. However, the inclusion of white rice and frying the egg can increase its calorie count. Depending on the oil and sauces used, sodium and fat levels can vary. For a healthier variation, opt for brown rice, less oil, and reduced-sodium sauces. Chicken Pad Ka Prao can be a nutritious meal when balanced with mindful ingredient choices.
