One cup of Chicken oyako don is around 240 grams and contains approximately 400.0 calories, 24 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.
Chicken Oyako Don is a comforting Japanese dish that features tender chicken and fluffy eggs nestled on a bed of steaming rice. This heartwarming classic hails from the donburi cuisine, where flavors meld beautifully in a savory dashi broth seasoned with soy sauce and mirin. Packed with protein from the chicken and eggs, it also offers a wholesome balance of carbohydrates from the rice. While it's rich in flavor, those watching their sodium intake might want to enjoy this dish in moderation. Indulge in Chicken Oyako Don for a delightful taste of Japan that warms both the heart and the palate.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 3200.0 mcg | 16000% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
