Chicken oxo cube

Chicken oxo cube

Processed Food

Item Rating: 55/100

1 serving (5 grams) contains 10 calories, 0.5 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.

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476.2
calories
23.8
protein
47.6
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23809.5 mg 1035%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 0 g 0%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

38.1%
19.0%
42.9%
Fat: 214 cal (42.9%)
Protein: 95 cal (19.0%)
Carbs: 190 cal (38.1%)

About Chicken oxo cube

Chicken Oxo Cube is a concentrated stock cube commonly used to add flavor to soups, stews, gravies, and other savory dishes. Originating as part of the British Oxo brand, it has become a staple in kitchens for enhancing recipes with a rich and hearty chicken taste. The cube contains essential seasonings, including chicken extract, salt, wheat flour, yeast extract, and flavor enhancers like monosodium glutamate (MSG). While it provides convenience and a burst of flavor, the high sodium content may be a concern for individuals monitoring their salt intake. Its small size delivers significant flavor, making it a practical choice for home cooks looking to elevate dishes without extensive ingredients. Although not a natural source of nutrients, the Chicken Oxo Cube is ideal for quick, simple cooking within British and international cuisines. Moderation is advised to balance its benefits with potential health considerations.