Chicken over rice with white and red sauce
One cup of Chicken over rice with white and red sauce is around 240 grams and contains approximately 480 calories, 24 grams of protein, 20 grams of fat, and 48 grams of carbohydrates.
Chicken Over Rice With White And Red Sauce is a delicious and satisfying dish that hails from the vibrant streets of New York City. It features tender, marinated chicken cooked to perfection, served atop a fluffy bed of seasoned rice. This mouthwatering meal is often complemented by a drizzle of creamy white sauce, made with yogurt and herbs, and a spicy red sauce that adds a zesty kick. Packed with protein and carbohydrates, it provides a hearty balance for any meal. While it’s rich and flavorful, the sauces can add extra calories, so enjoy in moderation for a fulfilling, yet mindful dining experience!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480 |
| Total Fat 19.9999g | 0% |
| Saturated Fat 6.4001g | 0% |
| Cholesterol 64.0001mg | 0% |
| Sodium 960mg | 0% |
| Total Carbohydrate 48g | 0% |
| Dietary Fiber 2.4g | 0% |
| Total Sugars 4.0001g | |
| Protein 24g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 79.9999mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 319.9999mg | 0% |
Source of Calories