1 serving (245 grams) contains 150 calories, 10.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.3 mg | 8% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 17.5 g | 6% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.1 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 194.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken orzo soup
Chicken Orzo Soup is a comforting dish rooted in Mediterranean cuisine, blending simple ingredients for a hearty yet nutritious meal. This flavorful soup features tender shredded chicken, soft orzo pasta, and a medley of vegetables such as carrots, celery, and onions, all simmered in a savory chicken broth. Enriched with herbs like thyme or parsley, it delivers a fragrant and wholesome experience. Packed with protein from the chicken and fiber from the vegetables, this soup supports muscle repair and digestion. Orzo, a small pasta, provides energy-boosting carbohydrates but may not suit low-carb diets. While typically lower in fat, the health profile can vary depending on broth sodium levels and added oils. Warm and nourishing, Chicken Orzo Soup is a balanced option for many, ideal for light lunches or cozy dinners.
