1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
336 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.6 g | 12% | |
Saturated Fat | 2.9 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 57.6 mg | 19% | |
Sodium | 768 mg | 33% | |
Total Carbohydrates | 38.4 g | 13% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 7.7 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 384 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Oriental is a flavorful dish inspired by East Asian cuisine, typically combining tender chicken pieces with vibrant vegetables such as bell peppers, carrots, and snap peas, all stir-fried in a savory sauce. The sauce often includes soy sauce, ginger, garlic, and sesame oil, lending the dish its classic umami-rich taste. A staple in many Asian-inspired menus, it may be served with steamed rice or noodles. Nutritionally, Chicken Oriental can be a balanced option, rich in protein from the chicken and vitamins from the vegetables. However, certain preparations may include high sodium levels due to soy sauce and added sugars in the sauce. Opting for reduced-sodium variants and limiting sugar can enhance its health profile. This dish is versatile, offering a wholesome and flavorful experience with proper ingredient choices to better suit dietary needs.