One cup of Chicken or beef stock is around 240 grams and contains approximately 15 calories, 1.5 grams of protein, 0.5 grams of fat, and 1.1 grams of carbohydrates.
Chicken or Beef Stock is a savory base made from simmering bones, meat, and aromatic vegetables like carrots, onions, and celery. This traditional culinary staple hails from various cuisines around the world, enhancing soups, stews, and sauces with its rich flavor. Packed with nutrients, chicken stock is a great source of collagen, while beef stock offers iron and essential amino acids. Both options are low in calories, making them a healthy choice to boost flavor without the extra fat. Perfect for creating comforting meals, Chicken or Beef Stock is the secret ingredient that elevates your culinary creations.
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Nutrition Information
Calories |
15 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 860.0 mg | 37% | |
| Total Carbohydrates | 1.1 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.5 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 40.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
