Nutrition Facts for Chicken opor
Image of Chicken opor

Chicken opor

Item Rating: 65/100

One cup of Chicken opor is around 235 grams and contains approximately 353 calories, 29 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Chicken Opor is a traditional Indonesian dish, renowned for its rich, fragrant flavors. This comforting curry features succulent pieces of chicken simmered in a creamy coconut milk base, enhanced with aromatic spices like lemongrass, turmeric, and galangal. Often served during special occasions, it reflects the heart of Javanese cuisine. Packed with protein and beneficial fats from coconut milk, it's a hearty meal, though keeping an eye on portion sizes can help maintain a balanced diet. Perfect with steamed rice, Chicken Opor is a delightful taste of Indonesia that warms both the body and the soul.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 23.5294g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 2.3529g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%
Protein: 31.3%
Carbs: 12.5%