Nutrition Facts for Chicken onion curry
Image of Chicken onion curry

Chicken onion curry

Item Rating: 71/100

One cup of Chicken onion curry is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Chicken Onion Curry is a flavorful dish originating from South Asian cuisine, combining tender pieces of chicken simmered in a rich sauce made from aromatic onions, garlic, and a blend of earthy spices. This hearty curry is not only delicious but also packed with protein from the chicken and fiber from the onions. Enhanced with anti-inflammatory spices like turmeric and ginger, it offers both nutritional benefits and warmth. Serve it over steamed basmati rice or with whole grain naan for a complete meal. Enjoy the perfect balance of flavors while savoring a taste of tradition in every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 4.7059g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%