1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken onigiri
Chicken Onigiri is a Japanese rice ball dish, often wrapped in nori (seaweed) for easy handling. It features seasoned sushi rice molded around a flavorful filling of cooked chicken, which may be marinated, grilled, or shredded, offering savory and umami-packed notes. As a staple of Japanese cuisine, Onigiri is appreciated for its simplicity, portability, and versatility. Nutritionally, Chicken Onigiri provides a balanced combination of carbohydrates from the rice, protein from the chicken, and essential minerals like iodine from the seaweed. While relatively low in calories, its nutritional content can vary depending on preparation methods, such as frying or the use of mayonnaise-based fillings. Its compact form makes it a convenient and satisfying snack or light meal ideal for on-the-go eating while reflecting the nutritional balance characteristic of Japanese culinary traditions.
