Chicken on gourmet bun small

Chicken on gourmet bun small

Lunch

Item Rating: 67/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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552.1
calories
31.5
protein
55.2
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 946.4 mg 41%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

45.2%
25.8%
29.1%
Fat: 142 cal (29.1%)
Protein: 126 cal (25.8%)
Carbs: 220 cal (45.2%)

About Chicken on gourmet bun small

The Chicken on Gourmet Bun Small is a flavorful meal option that combines tender grilled or crispy chicken with a soft, gourmet-style bun. This dish is inspired by classic American comfort food, featuring high-quality ingredients to elevate the fast-food experience. The chicken is a rich source of lean protein, essential for muscle building and overall health. Accompanying garnishes, such as lettuce, tomato, or a light sauce, add a touch of freshness and extra nutrients. However, depending on preparation, it may contain added fats and sodium, particularly if the chicken is breaded and fried or paired with creamy sauces. The gourmet bun provides a satisfying base, though as a refined carb, it should be enjoyed in moderation. Perfect for a quick, well-balanced bite, this option strikes a balance between indulgence and nutrition. Opting for grilled chicken and lighter toppings makes it a healthier choice for the health-conscious eater.