One cup of Chicken omlette is around 240 grams and contains approximately 400.0 calories, 32.0 grams of protein, 28.8 grams of fat, and 3.2 grams of carbohydrates.
Chicken Omlette is a delicious and satisfying dish that combines tender, diced chicken breast with fluffy, perfectly cooked eggs. Originating from classic French cuisine, this savory treat is often enhanced with fresh vegetables like bell peppers, onions, and spinach, adding a vibrant splash of color and nutrients. Rich in protein, the Chicken Omlette makes for a healthy meal option, supporting muscle growth and energy levels. Low in carbohydrates, it is ideal for those seeking a balanced diet. Enjoy it for breakfast, lunch, or dinner, and savor the delightful fusion of flavors in every bite!
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 480 mg | 160% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 5120.0 mcg | 25600% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
