Nutrition Facts for Chicken omelet
Image of Chicken omelet

Chicken omelet

Item Rating: 66/100

One cup of Chicken omelet is around 235 grams and contains approximately 353 calories, 29 grams of protein, 24 grams of fat, and 5.9 grams of carbohydrates.

Chicken Omelet is a delightful dish that combines fluffy eggs and tender, seasoned chicken, creating a satisfying meal perfect for any time of day. Originating from classic breakfast traditions, this omelet is often enriched with fresh vegetables like bell peppers, onions, and spinach, offering a burst of flavor and nutrition. High in protein and essential vitamins, it makes for a hearty option that fuels your day. While it can be enjoyed with cheese or sauces for added richness, a simple preparation allows for a lighter, healthier version. Whether served with toast or on its own, Chicken Omelet is a deliciously versatile dish that everyone will love.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 23.5294g 0%
Saturated Fat 8.2353g 0%
Polyunsaturated Fat g
Cholesterol 470.5882mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 5.8824g 0%
Dietary Fiber 0g 0%
Total Sugars 2.3529g
Protein 29.4118g 0%
Vitamin D 94.1176IU 0%
Calcium 176.4706mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 33.3%
Carbs: 6.7%