1 serving (85 grams) contains 70 calories, 16.0 grams of protein, 0.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
194.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 583.3 mg | 25% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 44.4 g | 88% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken of the sea tuna
Chicken of the Sea Tuna is a popular and versatile canned seafood option, known for its mild, savory flavor and tender texture. Made from sustainably sourced tuna, this product is rich in lean protein, making it an excellent choice for supporting muscle health and overall wellness. Tuna is naturally abundant in omega-3 fatty acids, which promote heart and brain health, and it's also a good source of essential vitamins like B12 and D. Whether used in American salads, Mediterranean wraps, or Asian rice bowls, its adaptability suits a wide range of cuisines. Chicken of the Sea Tuna is low in calories and fat but may contain added sodium, so moderating intake is advisable for those monitoring their salt consumption. Perfect for health-conscious individuals, this nutrient-dense product offers a convenient way to incorporate seafood into your diet.
