One cup of Chicken of the sea tuna in waywr is around 72 grams and contains approximately 70 calories, 15 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.
Chicken Of The Sea Tuna In Waywr is a delicious, convenient option for seafood lovers. This premium canned tuna is packed with delicious chunks of skipjack and light tuna, all submerged in savory water to enhance its natural flavor. Perfect for a quick meal or a flavorful addition to salads and sandwiches, it brings a taste of the ocean right to your kitchen. Rich in protein and omega-3 fatty acids, it's a heart-healthy choice that supports a balanced diet. So, whether you're making a classic tuna salad or adding it to a gourmet dish, Chicken Of The Sea Tuna In Waywr makes healthy eating both easy and delicious!
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Nutrition Information
Calories |
70 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 190 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 10 mcg | 50% | |
| Calcium | 2 mg | 0% | |
| Iron | 0.0 mg | 0% | |
| Potassium | 4 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
