One cup of Chicken of the sea tuna in water is around 237.4 grams and contains approximately 210.1 calories, 48.3 grams of protein, 1.1 grams of fat, and 0 grams of carbohydrates.
Chicken Of The Sea Tuna In Water is a delicious and versatile seafood option packed with protein and essential nutrients. Sourced from the pristine waters, this tuna is known for its mild flavor and flaky texture, making it a perfect addition to salads, sandwiches, or pasta dishes. With no added preservatives and being low in calories, it's a heart-healthy choice that supports a balanced diet. Rich in omega-3 fatty acids, Chicken Of The Sea Tuna promotes brain and heart health, making it a smart addition to your meals. Enjoy the freshness of the ocean with Chicken Of The Sea Tuna In Water!
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Nutrition Information
Calories |
210.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.0 mg | 35% | |
| Sodium | 756.3 mg | 32% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 48.3 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
