1 serving (85 grams) contains 120 calories, 18.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 750.0 mg | 32% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 555.6 mcg | 2778% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken of the sea salmon
Chicken of the Sea Salmon is a convenient, protein-packed option derived from premium salmon, a staple in heart-healthy diets across the globe. Known for its mild, versatile flavor, it works seamlessly in numerous cuisines, from Asian-inspired dishes to Mediterranean and American classics. Rich in omega-3 fatty acids, it supports brain and heart health, while providing essential vitamins like B12, D, and selenium. Each serving is low in calories yet high in quality protein, making it a satisfying choice for maintaining muscle and promoting overall wellness. With minimal added ingredients, this salmon is sustainably sourced and offers a clean, natural taste. However, as with most canned fish, sodium levels can be higher, so it’s ideal to balance it with fresh, low-sodium foods in your meals. Perfect for salads, sandwiches, or stir-fries, Chicken of the Sea Salmon is a smart choice for health-conscious eaters seeking convenience without compromising nutrition.
