Chicken of the sea salmon

Chicken of the sea salmon

Seafood

Item Rating: 72/100

One cup of Chicken of the sea salmon is around 236.1 grams and contains approximately 277.8 calories, 41.7 grams of protein, 11.1 grams of fat, and 0 grams of carbohydrates.

Chicken Of The Sea Salmon is a delicious and nutritious seafood choice, packed with high-quality, wild-caught salmon. Rich in omega-3 fatty acids, it's known for promoting heart health and supporting brain function. This versatile staple fits perfectly in a variety of cuisines, from classic salmon salads to savory pasta dishes. With 20 grams of protein per serving, it’s a fantastic option for a balanced diet. Plus, it's low in saturated fat and free from artificial preservatives. Enjoy the taste of the sea with Chicken Of The Sea Salmon, making healthy eating both easy and flavorful!

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277.8
calories
41.7
protein
0
carbohydrates
11.1
fat

Nutrition Information

1 cup (236.1g)
Calories
277.8
% Daily Value*
Total Fat 11.1 g 14%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 555.6 mg 24%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 1.1 mg 6%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
62.5%
37.5%
Fat: 99 cal (37.5%)
Protein: 166 cal (62.5%)
Carbs: 0 cal (0.0%)