Chicken of the sea

Chicken of the sea

Seafood

Item Rating: 73/100

One cup of Chicken of the sea is around 237.4 grams and contains approximately 210.1 calories, 48.3 grams of protein, 1.1 grams of fat, and 0 grams of carbohydrates.

Chicken Of The Sea is a trusted seafood brand that brings the ocean's bounty to your table. Offering a variety of canned and pouch products, their delicious tuna, salmon, and other seafood options are packed with protein and omega-3 fatty acids, essential for a healthy diet. With roots in American cuisine, Chicken Of The Sea is perfect for quick meals, from salads to sandwiches, making it a convenient choice for busy lifestyles. Whether you're enjoying a classic tuna melt or a refreshing seafood salad, Chicken Of The Sea delivers taste and quality you can trust. Dive into flavor and nutrition with every bite!

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210.1
calories
48.3
protein
0
carbohydrates
1.1
fat

Nutrition Information

1 cup (237.4g)
Calories
210.1
% Daily Value*
Total Fat 1.1 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 105.0 mg 35%
Sodium 756.3 mg 32%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 48.3 g 96%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 12.6 mg 70%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
95.1%
4.9%
Fat: 9 cal (4.9%)
Protein: 193 cal (95.1%)
Carbs: 0 cal (0.0%)