Chicken of the sea low sodium salmon

Chicken of the sea low sodium salmon

Seafood

Item Rating: 76/100

1 serving (85 grams) contains 100 calories, 18.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.

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277.8
calories
50.0
protein
0
carbohydrates
8.3
fat

Nutrition Information

1 cup (236.1g)
Calories
277.8
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 138.9 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.0 g 100%
Vitamin D 555.6 mcg 2778%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
72.8%
27.2%
Fat: 74 cal (27.2%)
Protein: 200 cal (72.8%)
Carbs: 0 cal (0.0%)

About Chicken of the sea low sodium salmon

Chicken of the Sea Low Sodium Salmon is a heart-healthy seafood option, perfect for those seeking a clean, nutritious protein source. This wild-caught pink salmon is lightly salted, making it ideal for individuals watching their sodium intake. Packed with Omega-3 fatty acids, it supports brain health, reduces inflammation, and promotes cardiovascular wellness. High in protein and low in calories, this salmon is versatile across cuisines—use it in salads, sandwiches, casseroles, or sushi-inspired dishes for a flavorful boost. With minimal processing and no artificial preservatives, it aligns with clean eating principles while offering essential nutrients like Vitamin D and B12. Whether you’re meal prepping or looking for convenient snack options, Chicken of the Sea Low Sodium Salmon balances taste with health-conscious attributes. However, people with specific dietary concerns should verify ingredient lists to ensure harmony with individual health goals.