1 serving (100 grams) contains 296 calories, 15.6 grams of protein, 19.8 grams of fat, and 15.3 grams of carbohydrates.
Calories |
704.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.1 g | 60% | |
Saturated Fat | 8.1 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 107.1 mg | 35% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 36.4 g | 13% | |
Dietary Fiber | 1.4 g | 5% | |
Sugars | 0.7 g | ||
protein | 37.1 g | 74% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.2 mg | 2% | |
Iron | 1.7 mg | 9% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken McNuggets from McDonald’s are bite-sized pieces of breaded and fried chicken, enjoyed globally as part of American fast-food cuisine. They are made from boneless chicken meat blended with a mix of seasonings and batter, then coated in crispy tempura-like breading. These nuggets are usually served with a selection of dipping sauces, enhancing their flavor profile. While they provide a source of protein, it’s important to note that Chicken McNuggets are relatively high in sodium and fat due to their fried preparation. They also contain additives and preservatives to maintain texture and taste. A serving can be a quick and convenient option for those seeking a fast meal, but moderation is key to balancing their nutritional impact. For a healthier approach, pairing them with a side like apple slices or opting for smaller portion sizes can help manage overall intake.