Chicken nuggets with cheese

Chicken nuggets with cheese

Fast Food

Item Rating: 54/100

1 serving (100 grams) contains 300 calories, 15.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.

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714.3
calories
35.7
protein
47.6
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 1428.6 mg 62%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 35.7 g 71%
Vitamin D 23.8 mcg 119%
Calcium 357.1 mg 27%
Iron 3.6 mg 20%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

26.5%
19.9%
53.7%
Fat: 386 cal (53.7%)
Protein: 142 cal (19.9%)
Carbs: 190 cal (26.5%)

About Chicken nuggets with cheese

Chicken Nuggets with Cheese offer a savory twist on a classic comfort food. Typically crafted from ground chicken mixed with seasonings and coated in a crispy breadcrumb batter, these nuggets incorporate melted cheese within for added flavor and richness. Originating as a staple of American fast food, this dish has become globally popular thanks to its convenient bite-sized form and appealing texture. While chicken is a good source of protein, the nutritional profile can vary depending on preparation. Breaded and fried nuggets may be higher in fat and calories, while baked versions can be a lighter option. The cheese contributes calcium but also adds saturated fats, making moderation key. Ideal for quick meals or snacks, Chicken Nuggets with Cheese can be enjoyed alongside fresh vegetables or whole-grain sides to balance their indulgent nature.