One cup of Chicken nuggets is around 237.7 grams and contains approximately 686.3 calories, 31.9 grams of protein, 44.1 grams of fat, and 44.1 grams of carbohydrates.
Chicken Nuggets are a delicious crowd-pleaser made primarily from tender pieces of chicken coated in a crispy, golden breading. Originally popularized in American fast food, these bite-sized delights have roots in various cuisines around the world. While traditionally fried, healthier versions can be baked for a lighter alternative, making them perfect for any meal or snack. Packed with protein, they satisfy hunger, but be mindful of the calorie count and sodium levels in some store-bought varieties. Whether enjoyed with dipping sauces or as part of a balanced meal, Chicken Nuggets are a tasty treat that bring joy to all ages!
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Nutrition Information
Calories |
686.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.1 g | 56% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 98.0 mg | 32% | |
| Sodium | 1323.5 mg | 57% | |
| Total Carbohydrates | 44.1 g | 16% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 0 g | ||
| protein | 31.9 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
