Chicken nuggets mcdonalds

Chicken nuggets mcdonalds

Fast Food

Item Rating: 59/100

1 serving (100 grams) contains 296 calories, 14.7 grams of protein, 19.3 grams of fat, and 15.3 grams of carbohydrates.

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704.8
calories
35
protein
36.4
carbohydrates
46.0
fat

Nutrition Information

1 cup (238.1g)
Calories
704.8
% Daily Value*
Total Fat 46.0 g 58%
Saturated Fat 8.1 g 40%
Polyunsaturated Fat 0 g
Cholesterol 111.9 mg 37%
Sodium 1347.6 mg 58%
Total Carbohydrates 36.4 g 13%
Dietary Fiber 1.4 g 5%
Sugars 0.5 g
protein 35 g 70%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 1.7 mg 9%
Potassium 523.8 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

20.8%
20.0%
59.2%
Fat: 414 cal (59.2%)
Protein: 140 cal (20.0%)
Carbs: 145 cal (20.8%)

About Chicken nuggets mcdonalds

Chicken McNuggets from McDonald's are bite-sized pieces of breaded and fried chicken sourced from white-meat chicken. First introduced in the U.S. in 1983, these nuggets feature a crispy golden coating and tender, juicy meat inside, making them a popular choice in American fast food and global cuisine. The batter includes ingredients like wheat flour, spices, and oil, while the chicken blend contains seasoning and binders. Although they are a good source of protein, their preparation method—deep frying—means they’re relatively high in fat and sodium. Pairing them with dipping sauces can increase sugar or calorie content. While convenient and tasty, they fit best into occasional indulgences or balanced meals rather than daily consumption. McNuggets are available in varying portion sizes, making it easy to adjust their nutritional impact based on your dietary needs.