Chicken nugget wrap

Chicken nugget wrap

Fast Food

Item Rating: 69/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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411.8
calories
23.5
protein
41.2
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 941.2 mg 40%
Total Carbohydrates 41.2 g 14%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

39.5%
22.5%
38.0%
Fat: 158 cal (38.0%)
Protein: 94 cal (22.5%)
Carbs: 164 cal (39.5%)

About Chicken nugget wrap

A Chicken Nugget Wrap combines crispy chicken nuggets with fresh vegetables, wrapped in a soft tortilla for a convenient, handheld meal. Originating from fast food and fusion cuisine, this wrap is a modern twist on comfort food favorites. Inside, you'll typically find breaded chicken nuggets paired with lettuce, tomato, shredded cheese, and a drizzle of your choice of dressing, such as ranch or honey mustard. While high in protein from the chicken, the wrap’s nutritional content largely depends on preparation methods and ingredients. Grilled nuggets and whole-grain tortillas can enhance its healthiness by lowering calorie and fat content. However, fried nuggets and creamy dressings may increase saturated fat and sodium levels. Balanced with fresh veggies, the wrap can offer vitamins and fiber but should be enjoyed in moderation if aiming for a healthier diet. Ideal for quick lunches, it’s a flavorful fusion of indulgence and convenience.