1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 1.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken nugget meal
The Chicken Nugget Meal is a popular comfort food rooted in American fast-food cuisine. It typically includes bite-sized pieces of seasoned chicken, breaded and deep-fried to golden perfection. Often served with fries and a dipping sauce, it combines savory flavor with a crispy texture. While the nuggets provide protein from the chicken, they are also high in calories and fat due to the frying process. The accompanying fries, often salted, contribute carbohydrates and sodium. Many dipping sauces, such as barbecue or ranch, can add extra sugar or fat. Health-conscious diners might consider pairing the meal with a fresh side salad, opting for baked nuggets, or moderating portions. While it's a satisfying indulgence, moderation and balance are key to incorporating the Chicken Nugget Meal into a nutritious diet. It remains a favorite for its convenience and familiar, comforting appeal.
