1 serving (16 grams) contains 48 calories, 2.5 grams of protein, 3.1 grams of fat, and 2.5 grams of carbohydrates.
Calories |
709.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 45.8 g | 58% | |
Saturated Fat | 7.4 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 118.3 mg | 39% | |
Sodium | 1212.5 mg | 52% | |
Total Carbohydrates | 37.0 g | 13% | |
Dietary Fiber | 1.5 g | 5% | |
Sugars | 0 g | ||
protein | 37.0 g | 74% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 29.6 mg | 2% | |
Iron | 1.5 mg | 8% | |
Potassium | 443.6 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
McDonald’s Chicken McNuggets are bite-sized pieces of white meat chicken covered in a crispy seasoned batter and fried to a golden perfection. Originating from American fast-food cuisine, they have become a global favorite for their convenient size and savory flavor. Made primarily from chicken breast meat, the nuggets include additional ingredients such as flour, spices, and seasoning for their signature taste and texture. While they provide a source of protein, their deep-fried preparation and added artificial flavors may contribute to higher calorie, fat, and sodium content compared to other grilled chicken options. They are typically served with dipping sauces that can further increase sugar or calorie intake. Moderation and pairing them with healthier sides, such as apple slices or a side salad, can help balance their nutritional impact for a more mindful choice.