1 serving (16 grams) contains 48 calories, 2.5 grams of protein, 3.1 grams of fat, and 2.5 grams of carbohydrates.
Calories |
709.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 45.8 g | 58% | |
Saturated Fat | 7.4 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 147.9 mg | 49% | |
Sodium | 1478.7 mg | 64% | |
Total Carbohydrates | 37.0 g | 13% | |
Dietary Fiber | 1.5 g | 5% | |
Sugars | 0 g | ||
protein | 37.0 g | 74% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 44.4 mg | 3% | |
Iron | 3.0 mg | 16% | |
Potassium | 591.5 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken McNuggets from McDonald’s are bite-sized pieces of breaded and fried chicken made from a combination of white meat chicken and seasonings. Originating in the United States, they are a fast-food staple known for their crispy golden coating and tender interior. The nuggets are typically served with dipping sauces like barbecue, honey mustard, or sweet and sour. While they provide protein, the nuggets are high in calories, sodium, and fat due to their breading and frying process. They contain preservatives and additives to enhance flavor and texture, making them less ideal for a health-conscious diet. On the healthier side, they come in smaller portion options that can fit moderately within daily nutritional guidelines. As a convenient, widely enjoyed option for a quick meal or snack, they remain a popular choice, despite being best consumed in moderation.