1 serving (16 grams) contains 48 calories, 2.5 grams of protein, 3.1 grams of fat, and 2.5 grams of carbohydrates.
Calories |
685.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 44.3 g | 56% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 114.3 mg | 38% | |
Sodium | 1171.4 mg | 50% | |
Total Carbohydrates | 35.7 g | 12% | |
Dietary Fiber | 1.4 g | 5% | |
Sugars | 0 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28.6 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 428.6 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken McNuggets from McDonald's are bite-sized pieces of breaded and fried chicken made from a blend of minced chicken breast and seasonings. Originating in the fast-food kitchens of McDonald's in 1983, these nuggets have become a global favorite for their crispy texture and savory flavor, inspired by American casual dining traditions. They typically contain chicken, wheat flour, modified food starch, seasonings, and vegetable oil. While they provide protein from the chicken, they are also high in calories, fat, and sodium due to the frying process and added coatings. They are best enjoyed in moderation as part of a balanced diet, with dipping sauces available to suit different tastes. For a lighter option, pairing them with a side of vegetables or a salad can help balance the meal. Perfect for on-the-go snacking, Chicken McNuggets continue to be a classic indulgence enjoyed worldwide.