1 serving (85 grams) contains 190 calories, 10.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
527.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.8 g | 35% | |
Saturated Fat | 5.6 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 83.3 mg | 27% | |
Sodium | 1111.1 mg | 48% | |
Total Carbohydrates | 41.7 g | 15% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 2.8 g | ||
protein | 27.8 g | 55% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.8 mg | 2% | |
Iron | 1.7 mg | 9% | |
Potassium | 416.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Nugget Dinos are bite-sized, dinosaur-shaped chicken pieces, popular for their playful design and kid-friendly appeal. Typically crafted from white meat chicken, these nuggets are seasoned, breaded, and cooked to a golden crisp. Originating from Western cuisine, they blend fun presentation with comfort food traditions. Nutritionally, Chicken Nugget Dinos offer a good source of protein from the chicken, essential for growth and energy. However, their breaded coating may contain refined grains and fats, and they are often fried, which can increase unhealthy fat content. Some versions are baked to reduce oil, and there are options with whole-grain breading to boost fiber. They pair well with fruits, veggies, or a side of salad for a balanced meal. Ideal as an occasional treat, moderation is key to enjoying these whimsical snacks while maintaining a healthy diet.