1 serving (85 grams) contains 200 calories, 12.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 0 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken nugget air fried
Chicken Nugget Air Fried is a crispy, golden-brown snack made from finely ground chicken, seasoned with spices and breaded with a mixture of flour or breadcrumbs. Often associated with American fast food, these nuggets offer a healthier alternative to their deep-fried counterparts by using air frying, which significantly reduces oil content while maintaining their signature crunch. Air frying enhances their appeal for those seeking a lower-calorie option without sacrificing flavor. While they provide a good source of protein, they can be high in sodium and processed additives depending on the brand. Pairing them with a light dipping sauce or fresh vegetables can create a more balanced meal. Perfect for a quick snack or as part of a larger meal, air fried chicken nuggets demonstrate how small tweaks in preparation can transform a traditionally indulgent dish into a healthier choice.
