1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 11.8 mcg | 59% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken Nuggets Sandwich from Spar combines crunchy, golden chicken nuggets with fresh toppings inside a soft, lightly toasted bun, offering a quick and satisfying option for on-the-go meals. Originating as a fusion of American fast food staples, this sandwich typically includes crisp lettuce, creamy mayonnaise, and a drizzle of tangy sauce for added flavor. While the nuggets provide protein, they are breaded and fried, which may contribute to higher fat and calorie content. The lettuce adds a small boost of vitamins and fiber, but the sandwich is generally low in fresh vegetables and may be high in sodium depending on the sauces used. For a healthier approach, consider pairing this sandwich with a side of fresh fruit or opting for whole-grain buns to increase nutritional value. This dish appeals to those seeking a convenient and indulgent treat within the realm of accessible fast food.