1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken noodles with veggies
Chicken Noodles with Veggies is a wholesome, savory dish that combines tender chicken, stir-fried vegetables, and perfectly cooked noodles. Drawing inspiration from Asian cuisine, this meal typically features ingredients like carrots, bell peppers, broccoli, and green onions, often flavored with soy sauce, garlic, and ginger for a rich, aromatic taste. It's a nutritious choice, offering lean protein from the chicken and a variety of essential vitamins and minerals from the colorful veggies. The noodles provide a satisfying carbohydrate base for energy, though portion size should be monitored if you're watching calorie intake or carb consumption. When prepared with minimal oil and reduced-sodium sauces, this dish can be a balanced and flavorful option suitable for many diets.
