Chicken noodles soup

Chicken noodles soup

Soup

Item Rating: 68/100

One cup of Chicken noodles soup is around 237.9 grams and contains approximately 145.6 calories, 9.7 grams of protein, 4.9 grams of fat, and 14.6 grams of carbohydrates.

Chicken Noodles Soup is a comforting classic, featuring tender chicken, hearty egg noodles, and a medley of vibrant vegetables like carrots and celery, all simmered in a rich, flavorful broth. Rooted in traditional American cuisine, this dish is beloved for its soothing qualities, perfect for those chilly days or when you’re feeling under the weather. Packed with protein from the chicken and nutrients from the veggies, it's a nutritious choice that warms the soul. While it’s satisfying, be mindful of sodium levels in some store-bought versions. Enjoy this homemade staple that nourishes both body and spirit!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
145.6
calories
9.7
protein
14.6
carbohydrates
4.9
fat

Nutrition Information

1 cup (237.9g)
Calories
145.6
% Daily Value*
Total Fat 4.9 g 6%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 29.1 mg 9%
Sodium 873.8 mg 37%
Total Carbohydrates 14.6 g 5%
Dietary Fiber 1.9 g 6%
Sugars 1.9 g
protein 9.7 g 19%
Vitamin D 0 mcg 0%
Calcium 29.1 mg 2%
Iron 1.5 mg 8%
Potassium 194.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

41.3%
27.5%
31.2%
Fat: 44 cal (31.2%)
Protein: 38 cal (27.5%)
Carbs: 58 cal (41.3%)