1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken noodles
Chicken Noodles is a flavorful dish combining tender chicken pieces, noodles, and a variety of vegetables, often seasoned with soy sauce, garlic, ginger, and other spices. Originating from Asian cuisine, its recipes vary widely across regions, with influences from Chinese, Thai, and Indian cooking. Chicken provides a rich source of lean protein, supporting muscle health and energy levels, while added vegetables supply essential vitamins, minerals, and fiber. Noodles, typically made from refined or whole grains, serve as a hearty base, though refined versions may lack some nutritional value. Depending on preparation, it can be high in sodium or fat when oils and sauces are used abundantly. Opting for whole-grain noodles, limited sodium, and fresh ingredients can improve its health profile, making it a balanced choice for meals or snacks. Chicken Noodles is a globally loved dish that offers comfort with a touch of nutrition.
