1 serving (245 grams) contains 150 calories, 10.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.3 mg | 8% | |
| Sodium | 825.2 mg | 35% | |
| Total Carbohydrates | 17.5 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.1 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 291.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken noodle vegetable soup
Chicken Noodle Vegetable Soup is a versatile and comforting dish rooted in global cuisine, often associated with American home cooking. This hearty soup typically combines tender pieces of cooked chicken, soft egg noodles, and a medley of vegetables like carrots, celery, onions, and sometimes peas or spinach, all simmered in a flavorful chicken broth. Packed with essential nutrients, it offers a mix of lean protein from the chicken, fiber and vitamins from the vegetables, and energy from the noodles. Its hydrating broth makes it ideal for soothing colds and providing warmth. While generally healthy, watch the sodium content in pre-made versions or stocks, as it can be high. Homemade options give an opportunity to control the ingredients and ensure a balanced meal. Low in fat and rich in nutrients, this soup is both delicious and nourishing, perfect for a wholesome lunch or dinner option.
