1 serving (245 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.1 mg | 9% | |
| Sodium | 825.2 mg | 35% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.1 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 194.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken noodle soup homemade
Chicken Noodle Soup Homemade is a comforting dish rooted in traditional American and European cuisine, with variations found across cultures worldwide. This classic soup features tender chicken, egg noodles, carrots, celery, onions, and a flavorful broth often seasoned with herbs like parsley, thyme, and bay leaves. Not only is it hearty and delicious, but it's also packed with nutritional benefits. Lean chicken provides essential protein, while the vegetables contribute vitamins, minerals, and fiber. The clear broth helps with hydration and is often soothing for those feeling under the weather. However, depending on preparation, it can be high in sodium, so using low-sodium broth or seasoning lightly can make it a healthier choice. A homemade version allows for customization, ensuring balanced ingredients and fewer preservatives compared to store-bought options. Perfect for warming up on a cold day or supporting recovery, it’s a nourishing and versatile staple.
