1 serving (450 grams) contains 350 calories, 25.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
184.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.2 g | 5% | |
Saturated Fat | 1.1 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 26.3 mg | 8% | |
Sodium | 631.6 mg | 27% | |
Total Carbohydrates | 26.3 g | 9% | |
Dietary Fiber | 1.1 g | 3% | |
Sugars | 2.1 g | ||
protein | 13.2 g | 26% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 21.1 mg | 1% | |
Iron | 1.1 mg | 6% | |
Potassium | 210.5 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Noodle Pho is a delicious Vietnamese soup that combines flavorful broth, tender chicken, rice noodles, and an array of fresh toppings. This dish originates from Vietnam, where it is a staple of the cuisine and cherished for its comforting, aromatic qualities. The broth is typically made by simmering chicken bones with herbs and spices like ginger, star anise, and cinnamon, creating a fragrant and nutrient-rich base. Rice noodles make it gluten-free, while the lean protein from the chicken contributes to muscle repair and satiety. Fresh garnishes such as lime, cilantro, bean sprouts, and chili add vitamins, minerals, and a burst of freshness. Chicken Noodle Pho is low in fat and offers a balanced combination of carbs and protein, though sodium can be high depending on the recipe. Overall, it’s a wholesome option for a satisfying, light meal packed with both flavor and nutrition.