1 serving (245 grams) contains 190 calories, 10.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
184.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.9 g | 6% | |
Saturated Fat | 1.5 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 29.1 mg | 9% | |
Sodium | 864.1 mg | 37% | |
Total Carbohydrates | 24.3 g | 8% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 1.9 g | ||
protein | 9.7 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 19.4 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 145.6 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Noodle Soup is a comforting dish steeped in tradition and widely enjoyed across various cuisines, though it is most commonly associated with American and European cooking. Made with tender chicken pieces, hearty egg noodles, and a savory broth infused with vegetables like carrots, celery, and onion, it is a staple for tables and sick days alike. Rich in protein from the chicken and nutrients from the vegetables, it provides a wholesome, balanced option for many diets. The broth is hydrating and soothing, ideal for replenishing fluids. However, some recipes may be high in sodium depending on the broth used, and egg noodles contribute carbohydrates, which may need to be moderated for certain dietary needs. Customizable and nourishing, Chicken Noodle Soup remains a classic comfort food revered for its simplicity and nutritional benefits.