One cup of Chicken noodle casserole is around 240 grams and contains approximately 336 calories, 19.2 grams of protein, 14.4 grams of fat, and 28.8 grams of carbohydrates.
Chicken Noodle Casserole is a comforting dish that combines tender chicken, hearty egg noodles, and a creamy sauce, often enriched with vegetables like peas and carrots. This beloved American classic draws inspiration from traditional homestyle cooking, perfect for family gatherings. It's a delightful blend of flavors topped with a crunchy breadcrumb or cheese crust. While it’s rich and indulgent, you can make it healthier by opting for whole grain noodles and loading up on veggies. Easy to prepare and absolutely satisfying, this casserole is sure to warm your heart and fill your belly!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 57.6 mg | 19% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 1920 mcg | 9600% | |
| Calcium | 96 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
