1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 28.3 g | 10% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.8 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 9.4 mcg | 47% | |
Calcium | 94.3 mg | 7% | |
Iron | 1.4 mg | 7% | |
Potassium | 235.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Noodle Casserole is a comforting dish rooted in American home-style cooking. This hearty casserole typically combines tender chunks of chicken, egg noodles, creamy sauces like cream of chicken or mushroom soup, and a medley of vegetables such as peas, carrots, or celery. Often topped with shredded cheese or crunchy breadcrumbs, it’s baked to golden perfection. While high in protein from the chicken and providing some nutritional value from the vegetables, this dish can also be rich in calories, fat, and sodium due to the use of creamy soups and cheese. For a healthier twist, it can be prepared with whole-grain noodles, low-sodium soups, and additional fresh vegetables. Chicken Noodle Casserole is a convenient, one-pan meal that brings warmth and nostalgia, perfect for family dinners or meal prepping. Its versatility allows for endless customization, making it a favorite comfort food across many households.