Chicken non breaded strips

Chicken non breaded strips

Meat

Item Rating: 75/100

1 serving (85 grams) contains 142 calories, 26.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.

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394.4
calories
72.2
protein
0
carbohydrates
8.3
fat

Nutrition Information

1 cup (236.1g)
Calories
394.4
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 72.2 g 144%
Vitamin D 0 mcg 0%
Calcium 36.1 mg 2%
Iron 2.5 mg 13%
Potassium 611.1 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.4%
20.6%
Fat: 74 cal (20.6%)
Protein: 288 cal (79.4%)
Carbs: 0 cal (0.0%)

About Chicken non breaded strips

Chicken Non-Breaded Strips are tender pieces of lean chicken breast that are cooked without a coating or breading, keeping them simple and versatile. Often associated with American and global cuisine, these strips serve as a high-protein option widely enjoyed in salads, wraps, or as a stand-alone dish. With no added breading, they are relatively lower in calories, carbs, and fats compared to their breaded counterparts, making them ideal for those seeking lighter alternatives or following low-carb diets. However, preparation methods like frying may impact their health profile by adding extra fats or sodium. For a healthier approach, baking, grilling, or air-frying are recommended to retain their nutritional benefits. Whether seasoned with herbs, spices, or paired with dipping sauces, Chicken Non-Breaded Strips offer a versatile and healthier way to enjoy chicken while complementing various meal styles.