One cup of Chicken nihari is around 240 grams and contains approximately 336 calories, 24 grams of protein, 19.0 grams of fat, and 19.0 grams of carbohydrates.
Chicken Nihari is a rich and flavorful stew originating from the Indian subcontinent, traditionally enjoyed as a breakfast dish. This hearty meal features tender chicken slow-cooked in a blend of aromatic spices like ginger, garlic, and garam masala, enveloped in a luscious gravy. Often served with naan or rice, it’s a delightful mix of comforting and indulgent flavors. While it’s high in protein from the chicken, the generous amount of spices provides antioxidants, making it a deliciously robust option. Enjoy Chicken Nihari as a perfect way to start your day or warm up on a chilly evening!
Calories |
336 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 76.8 mg | 25% | |
Sodium | 768 mg | 33% | |
Total Carbohydrates | 19.0 g | 6% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 4.8 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 2.9 mg | 16% | |
Potassium | 384 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.