Chicken nihari

Chicken nihari

Dinner

Item Rating: 70/100

One cup of Chicken nihari is around 240 grams and contains approximately 336 calories, 24 grams of protein, 19.0 grams of fat, and 19.0 grams of carbohydrates.

Chicken Nihari is a rich and flavorful stew originating from the Indian subcontinent, traditionally enjoyed as a breakfast dish. This hearty meal features tender chicken slow-cooked in a blend of aromatic spices like ginger, garlic, and garam masala, enveloped in a luscious gravy. Often served with naan or rice, it’s a delightful mix of comforting and indulgent flavors. While it’s high in protein from the chicken, the generous amount of spices provides antioxidants, making it a deliciously robust option. Enjoy Chicken Nihari as a perfect way to start your day or warm up on a chilly evening!

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336
calories
24
protein
19.0
carbohydrates
19.0
fat

Nutrition Information

1 cup (240g)
Calories
336
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 76.8 mg 25%
Sodium 768 mg 33%
Total Carbohydrates 19.0 g 6%
Dietary Fiber 2.9 g 10%
Sugars 4.8 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 2.9 mg 16%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

22.2%
28.0%
49.9%
Fat: 171 cal (49.9%)
Protein: 96 cal (28.0%)
Carbs: 76 cal (22.2%)