One cup of Chicken nihari curry is around 240 grams and contains approximately 336 calories, 24 grams of protein, 19.2 grams of fat, and 14.4 grams of carbohydrates.
Chicken Nihari Curry is a rich and hearty dish hailing from the Indian subcontinent, particularly popular in Pakistan and India. This slow-cooked curry features tender chicken simmered in a flavorful blend of spices, including cumin, coriander, and garam masala, all enveloped in a luscious, aromatic gravy. Traditionally served with naan or rice, its deep, warming flavors make it a favorite for special occasions. Packed with protein, it offers a satisfying meal, while its spiced base can boost metabolism. However, it's worth noting that the dish can be high in calories, especially with added ghee, so enjoy it in moderation for a balanced approach to this flavorful delight!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 76.8 mg | 25% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 57.6 mg | 4% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
