Chicken nanban

Item Rating: 65/100

One cup of Chicken nanban is around 235 grams and contains approximately 529 calories, 29 grams of protein, 29 grams of fat, and 35 grams of carbohydrates.

Chicken Nanban is a delightful Japanese dish featuring tender, breaded fried chicken marinated in a tangy-sweet vinegar sauce. Originating from the Kyushu region, it's often served with a side of creamy tartar sauce, adding a rich contrast to the savory chicken. While the frying does add some calories, the use of lean chicken provides protein and essential nutrients. The vinegar marinade not only enhances the flavor but also offers potential health benefits, like aiding digestion. Perfect for those looking to indulge in a unique culinary experience, Chicken Nanban beautifully marries indulgence with a touch of health consciousness.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	529.4118

Total Fat 29.4118g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 117.6471mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 11.7647g
Protein 29.4118g	0%

Vitamin D 58.8235IU	0%
Calcium 47.0588mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%

Protein: 22.5%

Carbs: 27.0%