Chicken nanban

Chicken nanban

Dinner

Item Rating: 77/100

One cup of Chicken nanban is around 236.4 grams and contains approximately 600.0 calories, 24.3 grams of protein, 48.5 grams of fat, and 12.2 grams of carbohydrates.

Chicken Nanban is a delightful Japanese dish featuring tender, breaded fried chicken marinated in a tangy-sweet vinegar sauce. Originating from the Kyushu region, it's often served with a side of creamy tartar sauce, adding a rich contrast to the savory chicken. While the frying does add some calories, the use of lean chicken provides protein and essential nutrients. The vinegar marinade not only enhances the flavor but also offers potential health benefits, like aiding digestion. Perfect for those looking to indulge in a unique culinary experience, Chicken Nanban beautifully marries indulgence with a touch of health consciousness.

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600.0
calories
24.3
protein
12.2
carbohydrates
48.5
fat

Nutrition Information

1 cup (236.4g)
Calories
600.0
% Daily Value*
Total Fat 48.5 g 62%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 12.2 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 24.3 g 48%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

8.4%
16.7%
74.9%
Fat: 436 cal (74.9%)
Protein: 97 cal (16.7%)
Carbs: 48 cal (8.4%)